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Therapy Uncategorized

Therapeutic Bypassing

You may be familiar with the concept of spiritual bypassing. If you are not, it can be summarised as using spiritual practices and beliefs to avoid dealing with emotional wounds or psychological issues in one’s life. In addition to this well-known way of coping with or avoiding emotional pain, I am also seeing a different […]

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LGBTQIA+ Queer Relationship Diversity Uncategorized

Understanding Ace

Asexuality is a relatively newly recognised identity. Although it was first recognised in the 1890s by a clinical sexologist writing at the time, Magnus Hirschfeld, it wasn’t until 2001 that the Asexuality Visibility and Education Network (AVEN) started to bring together asexual people from around the world. 23-29 October is Ace Week – a week […]

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LGBTQIA+ Uncategorized

(Un)real friends – parasocial relationships and mental health

In the mid-1950s, TV host Dave Garroway noticed something strange when he was walking around the town where he lived. After beginning his stint as presenter of NBC’s Today show, Garroway noticed that complete strangers would approach him in the street, greeting him warmly as though they knew him and asking after his wife. He […]